Importance of Empathy: Experiencing other people’s reality

The ability to look through the lenses of someone else and understand their emotion is of great importance in developing healthy relationships with others and ourselves.

There are four qualities to Empathy:

1. Perspective taking

2. Staying out of judgment

3.Recognizuing emotion in other people then communicating that

4. Empathy is feeling with people. 


Check out the video below for more information on the importance of empathy